Ground Your Mind.
Catch Your Breath.
Therapy for high-achieving professionals, creatives, and perfectionists who look like they have it all together, but are silently drowning in burnout, people-pleasing, and emotional exhaustion.
Anna Schick, LMFT
Online Therapy in
Los Angeles & Throughout California
Does this sound familiar?
You look successful on the outside, but you are silently drowning in corporate burnout, chronic anxiety, or imposter syndrome.
You are a master at taking care of everyone else’s needs, but struggle deeply to set boundaries or advocate for yourself.
You have your entire life under control, but your relationship with food, exercise, or your body feels entirely unmanageable.
You don’t have to keep holding it all together.
I offer a space to slow down, understand what's happening beneath the surface, and reconnect with yourself in a deeper, more compassionate way.
You may be here because you're…
Feeling Severe Burnout
Anxiety, stress, racing thoughts, emotional exhaustion, or burnout.
Struggling with yourself
Self-doubt, perfectionism, low self-esteem, or feeling disconnected from who you are.
Having difficulty in relationships
Conflict, communication, boundaries, people-pleasing, or recurring relationship patterns.
Going through a transition
Grief, loss, career changes, breakups, family changes, or a new chapter of life.
Feeling stuck
You understand what you should do, but can't seem to move forward or break old patterns.
Wanting something to feel different
Even if you can't quite explain what's wrong, you may simply want more clarity, connection, and a greater sense of yourself.
Sometimes you simply know: something isn't working anymore, and you want things to feel different. It’s ok. Therapy can help you discover there is another way of feeling and being.
If you are ready, I am here.
Meet Anna
Hello. If you made it here, welcome. I know it means you are taking a first step.
I believe therapy should feel like a place where you can finally exhale—not another place where you have to perform, have the right answers, or hold everything together.
Together, we'll create a space where you can slow down, feel understood, and begin to make sense of the patterns, emotions, and experiences that may be getting in the way of feeling like yourself.
My approach is warm, collaborative, and grounded in the connection between your mind, body, relationships, and lived experience.